Standing apart from the common varieties of Yellow Bananas, Red Bananas are short, plump and reddish purple in colour. Even the flesh is light pink and sweeter compared to other varieties. They are high in nutrients. Red Bananas are a great source of fiber and eases digestion. It prevents kidney stones and cures heart burns and piles. It also aids in weight loss. People who eat this often tend to quit smoking. It reduces the side effects caused by sudden cessation of smoking. This variety of Bananas are exceptionally rich in Vitamin C.